1021. The 5 Types of Wealth That CHANGE Your Life with Sahil Bloom

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 4 February 2025

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, Heal Squad! Feeling like you’re stuck in a rut and need a major life reboot? Well, we've got just the guy to shake things up! In today’s episode, Maria chats with Sahil Bloom—entrepreneur, bestselling author, and the mastermind behind The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. It’s a book that’s got everyone talking, from Apple CEO Tim Cook to Mel Robbins, and now we can officially say it’s Heal Squad approved! Sahil not only breaks down the 5 types of wealth, but also shares powerful tips on bouncing back when you’ve hit rock bottom, and explains why health is the ultimate game-changer in everything we do. Get ready for the ultimate restart, because this episode is packed with wisdom and inspiration you don’t want to miss! HEALERS & HEAL LINERS: The 5 types of wealth: Time (how we spend it), Social (relationships), Mental (purpose and reflection), Physical (health and vitality), and Financial (understanding what "enough" truly means). How to Reinvent Yourself: Take a step back to ask yourself meaningful questions, like "If you were the main character, what would the audience scream at you to do right now?" Health is the foundation for everything else: Try prioritizing it for 30 days straight to see small wins that create momentum and ripple into other areas of life. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ SAHIL BLOOM’S RESOURCES Instagram https://www.instagram.com/sahilbloom/?hl=en Book https://www.the5typesofwealth.com Take “The 5 Types of Wealth” quiz https://www.wealthscorequiz.com/quiz/start ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	It's Black History Month and Macy's is celebrating in a really cool way that has a real impact.
0:05.1	This Black History Month, Macy's is celebrating and supporting Black creators, brands, and
0:08.9	causes. Explore an incredible selection of Black-owned and founded brands that uplift and
0:13.4	inspire all year long. But you can make indifference by donating to UNCF. Just round up your
0:18.6	purchase in store or donate online to help fund scholarships
0:21.1	for students at historically black colleges and universities. Join us in honoring Black Excellence shop
0:26.5	and get back now through February 28th. You can learn more at Macy's.com forward slash purpose.
0:31.7	Like I'm sure most couples, Kevin and I both have different needs when it comes to our mattress.
0:35.6	And we all know how important sleep is for our
0:37.5	health and we both need our rest. Thanks to our sleep number smart bed, we can finally sleep better
0:42.0	together. My sleep number setting is 40, his is 50. And that's the beauty of it. No more disagreements
0:47.6	over firmness or temperature. Why choose a sleep number smart bed? So you can choose your ideal
0:52.3	comfort on either side. And now save 50% off
0:55.9	on the new sleep number limited edition smart bed. Limited time exclusively at a sleep number store
1:01.0	near you. See store or sleep number.com for details. I'm on a journey to heal and get better in
1:09.1	all areas of life and I want to do it with you.
1:11.8	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives,
1:17.1	most importantly, our health. Heel Squad by Maria Menuno's, your life improvement series starts now.
1:24.5	Welcome back. I hope you guys are doing well wherever you are. We have a really incredible human here to help reshape and define what a wealthy life means. And spoiler alert, it's not about how much money you make. But first, our quote of the day, never let the quest for more distract you from the beauty of enough.
1:45.6	Ugh.
1:46.3	That is from Sahil Bloom.
1:48.5	Guys, get ready for more of those, ugh, moments where he drops amazing truth bombs.
	...

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