#1020 "The Joy Workout" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 22 September 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Torie in this uplifting endurance workout designed to stir up the fruit of the Spirit—JOY. This episode explores joy as a deep, steady confidence in God, nurtured through a strong connection with Him. Torie also invites you to reflect on a key question: What does kindness look like for your body today?

We want to hear from you! Share your reflections on this workout and episode @revelationwellness.

Today's message is from: Galatians 5:22 and Psalm 118:24

If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link]

Get connected: revelationwellness.org | Instagram | YouTube

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Transcript

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0:00.0	Are you tired of feeling stuck and uncertain about the next steps in your wellness journey?
0:08.5	If you're looking for one place to nurture your body, mind, and spirit, and grow your faith,
0:14.7	alongside others in a community of people on the same journey, you'll find it in our RW Plus Healthy and Whole membership.
0:23.9	This membership is the heartbeat of what we do here at Revelation Wellness.
0:29.6	You'll get access to over 600 RevWell TV workouts.
0:35.3	We're bringing you live workouts, coaching calls, daily encouragement, and workshops.
0:41.6	You'll learn practices that lead to the presence of God. And this is just the start. RW Plus is
0:50.2	unlike any other membership out there. So, if you're ready to walk in the true freedom of Christ,
0:56.8	come give your heart and bring your body to.
0:59.8	We're in it with you, friend.
1:01.3	Sign up for the RW Plus membership today by swiping up on the show notes.
1:16.6	Hi friend. I'm Alisa Keaton, founder of Revelation Wellness, and welcome to Reving the Word, where faith meets fitness.
1:20.0	What I like to say, where your theology gets biology.
1:24.9	You are going to move your body and hear the Word of God, and I'm promising you, it is
1:29.3	going to change you chemically, organically, from the inside out.
1:33.7	It's brain science meets Bible.
1:36.2	Take this podcast on a walk, run, hike, or to the gym.
1:40.4	Choose how to move as you want to as we dive into God's word together. This episode will
1:45.8	train your body, heart, mind, and soul, and you can expect to feel better by the time
1:53.0	this episode comes to an end. Share it with a friend, drop us a five-star review to spread the good
1:58.5	news and let's get moving. Are you ready? Let's go.
2:03.8	Starting the playlist in three, two, one, play.
	...

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