| 0:00.0 | In general, I think it would be safe to assume that we as a people have become weak. |
| 0:04.4 | The average man or woman seems to be more likely to face obesity, autoimmune disease, |
| 0:10.2 | and basically an overall reduction in happiness and fulfillment. |
| 0:12.8 | And as we continue to seek a life of ease and comfort, it is becoming painfully obvious |
| 0:18.6 | to me that our quest for perpetual comfort might be the very thing that will kill us. |
| 0:25.3 | My guest today, New York Times bestselling author, Scott Carney, shares with us how to introduce |
| 0:29.9 | environmental stressors into our life, how to build up more resilience, and the strategies |
| 0:34.5 | he uses for making himself a stronger human being. |
| 0:37.9 | You're a man of action. |
| 0:39.4 | You live life to the fullest, embrace your fears, and boldly charge your own path. |
| 0:43.8 | When life knocks you down, you get back up one more time, every time. |
| 0:48.0 | You are not easily deterred or defeated. |
| 0:50.6 | Rugged, resilient, strong. |
| 0:53.4 | This is your life. |
| 0:54.4 | This is who you are. |
| 0:56.0 | This is who you will become. |
| 0:57.0 | At the end of the day, and after all is said and done, you can call yourself a man. |
| 1:02.6 | Gentlemen, what is going on today? |
| 1:04.1 | My name is Ryan Mickler, and I am the host and the founder of this podcast, The Order of |
| 1:08.8 | Man. |
| 1:09.8 | I hope that you guys had a great weekend. |
| 1:10.8 | I know I certainly did. |
| ... |