102. Collapse Awareness With Carmen Spagnola: Ways To Be With Impossible Things, And Step Out Of Freeze Response

Moonbeaming

Sarah Faith Gottesdiener

Healing, Business, Money, Art, Religion & Spirituality, Mysticism, Feminism, Witchcraft, Mental Health, Witch, Psychology, Health & Fitness, Magic, Moon, Energy Work, Spirituality, Boundaries, Tarot, Visual Arts, Creativity, Arts

4.9 • 1.2K Ratings

🗓️ 7 June 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, we transition from talk of The Tower to cooperation dilemmas — like public health crises and climate change — that impact our nervous systems. As we transition into the summer season, it’s time to thaw our collective freeze, creating a safe space for us all to grow again! Our special guest is Carmen Spagnola, a chef turned trauma recovery practitioner and kitchen witch. Carmen leads listeners in a grounding technique and shows us how conscious collapse awareness can help us settle our anxiety, even as we respond to problems that don’t have solutions. Carmen hosts The Numinous Podcast and created The Numinous Network, a supportive online community that offers courses on trauma recovery and somatic practices. Carmen also teaches readers to absorb magic through food in her book “The Spirited Kitchen: Recipes and Rituals for the Wheel of the Year.” Sign up for June 2023 Clear Channels Workshops here: https://moon-studio.co/products/clear-channels-june-2023-online-workshop-series Get 13% off Clear Channels using CODE: podcastlove. Sign up for Sarah’s Protection Magic Workshop: https://moon-studio.co/products/protection-magic-october-2023-online-workshop-series Support our Patreon here: https://www.patreon.com/themoonstudio Visit our shop: https://moon-studio.co/ Follow Sarah on Instagram: https://www.instagram.com/gottesss/ Buy The Moon Book: https://moon-studio.co/collections/paper-goods/products/signed-the-moon-book Sign up for our newsletter: https://moon-studio.co/pages/newsletter

Transcript

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0:00.0	Hi, how are you? It's June. How is this happening? I don't know how, but it is an
0:08.3	Embodding abundance and interesting
0:11.8	Sub thread has been coming out of our time together and that's time scarcity. There's been a big
0:21.2	Wave in our course inside of embodying abundance or on feeling like there's not enough time
0:29.2	I may or may not do an episode around this
0:32.7	Down the road or maybe for our patrons. Maybe I will because it's come up so much. It's come up in my life my friends lives
0:44.3	Clients lives listeners lives. What I will say for now is this
0:50.7	We can't
0:52.7	Manage time. We can only manage ourselves in time
0:58.5	time is going to time people are going to people we can only deal with ourselves and so I've been
1:06.8	sharing with folks some ways to
1:10.0	Reorient into time abundance and
1:15.8	You can ask yourself in your life if you're feeling like oh my gosh. How is it June?
1:22.2	You can think about
1:24.2	Managing yourself in time around
1:31.0	One that which is most important to you and
1:36.1	two that which restores trust
1:41.6	meaning and
1:43.6	purpose and
1:46.2	You can remember that this is a process where the essential piece
1:54.2	Is your relationship with yourself?
1:57.5	So if you're fighting yourself in urgency
	...

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