What's sleeping on the floor? Now my jury box froze. Fuck a pole. Fuck a stole. Counted millions in a cold. Bad bitch, booted swow. Got her on bankrope. Can't fold. Just a no headshot case closed. Close. What is up guys? It's Andy for selling. This is the show for the realists. Say goodbye to the lies, the fakeness and delusions of modern society. And welcome to motherfucking reality. Guys, today we have Q&AF. That's where you submit questions. And we give you the answers. You could submit your questions a few different ways. DJ, tell them how they can submit their questions. Guys, email your questions in to Ask Andy at Andy Fressela.com.

Or you can drop them in the comment section of the Q&AF videos.

We'll click the link in the description to submit them there for a chance to be answered on the show.

If this is your first time listening, we have shows within the show.

Tonight you're going to see CTI live. That is live on X and YouTube at 7 p.m. central time. This is where we cruise the internet. We talk about things that are going on in the world. We speculate. We have a couple laughs. We joke around. We talk about how we the people have to solve these problems going on in the world. Other times we have real talk. Real talk is just 5.20 minutes and be giving you some real talk. And then sometimes we have 75 hard versus. That's where people who come on the show who have completed 75 hard. Come on and they talk about how they were before, how they are now, and how they use the 75 hard program to get their life in order.

If you're unfamiliar with 75 hard, it is the initial phase of the live hard program, which is available in its entirety for free at episode 208 on the audio feed.

Again, that's 208 on the audio feed.

It's on the audio feed only. It's not on YouTube. There's also a book,

the book on mental toughness. It goes over the entire Live Hard program and it is not free.

There's also a whole bunch of chapters on mental toughness, why it's important in how to cultivate

it in your life. You get that at Andy Pras. And, uh, yeah, that's pretty much it.

One of the things we do here that's different than everybody else, where the biggest show in the world doesn't run ads. So we make a little deal with you guys. It's very simple. Uh, if you get value out of the show, if it makes you think, if it makes you laugh, it gives you a new perspective. is something you need to, you know, you think needs to be heard or something that helps you out.

Do us a favor and share that show. Okay, sharing the show one time a year does not count as sharing the show, all right? Real talk. This costs me a couple million bucks to fucking do every year. I don't take a single dollar for it. And I ask

very simply that all you guys do is to help us grow the show. All right. So don't be a ho. Share the show. All right. What's up? Good morning. How are you? Good to see you. Yeah. Yeah. Dude, we were fucking with the lights earlier. I couldn't figure out where the setting was. I don't remember it being this dart.

Dude, I don't remember being this dart.

Yeah, we had two-week hiatus.

A little hiatus. Dude, we were fucking with the lights earlier. I couldn't figure out where the setting was. I don't remember it being this dart.

Dude, I don't remember it being this dart.

Yeah, we had two-week hiatus.

A little hiatus, man.

It was good, though, man.

How are you doing?

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