Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.

Make money work for you.

Investing is not for everyone.

The value of investments can fall as well as rise and you may get back less than you invest.

Teas and Cs apply.

Get ready for a game changer.

Adobe Express is the quick and easy app that makes creating content for your business easier than ever.

From engaging presentations to eye-catching animations and social posts, your teams can produce

work that's on brand and on time every time. Transform your ideas into stand-out content

with time-saving generative AI features that are designed to be safe for commercial use. No headaches, just results. Curious to

learn more, head to adobe.com forward slash express. This is counselor toolbox, bringing you practical

tools for recovery from mental health and addiction issues. This episode was pre-recorded as part of a

live continuing education webinar. CEOs are available on demand for this presentation through our sponsor, AllCEUs.

Go to allCEUs.com slash counselor toolbox to register.

Again, I would like to welcome everybody to today's class,

101 mindfulness exercises for children and adolescents.

Of course, we're not going to hit all 101 in this particular hour overview.

I am going to hit some of the exercises that I liked the most.

I really do like this book as far as a book that's out there that gives you a lot of

...