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Get Sleepy: Sleep meditation and stories

101 Gratitude Affirmations for Deep Sleep (Bonus)

Get Sleepy: Sleep meditation and stories

Slumber Studios

Health & Fitness, Kids & Family, Drama, Fiction, Stories For Kids, Alternative Health

4.610.6K Ratings

🗓️ 19 September 2023

⏱️ 36 minutes

🧾️ Download transcript

Summary

Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey friends, for the best Get Sleepy experience, be sure to check out our supporters' feed

0:05.9

Get Sleepy Premium for our free listening weekly bonus episodes and access to our entire

0:12.3

catalogue.

0:13.3

Now, a quick word from our sponsors who make the free version of this show possible.

0:20.2

When you can't quite get the angle, take hands-free selfies with the Samsung Galaxy Z Flip

0:24.7

5, stand it up, step back, and your photos are also synced to your Chromebook, ready to

0:30.4

edit the new Samsung Galaxy Z Flip 5 and Chromebook, available on Vodafone.

0:37.2

Welcome to Get Sleepy, where we listen, we relax, and we get Sleepy.

0:47.9

My name's Thomas, thank you so much for joining me tonight, for this extra bonus episode.

0:56.6

I really hope you enjoy listening.

1:01.1

Soon I'll be helping you fill your mind with gratitude as you drift off to sleep, with

1:08.0

the help of 101 positive affirmations.

1:16.6

Motions are a really effective way to change the self-talk in your own mind, that little

1:24.7

voice inside your head.

1:29.8

Simply by repeating, or even just hearing positive words, your mind will slowly begin to change

1:39.6

its outlook.

1:43.2

After through that, tomorrow can always become a bit brighter than today.

1:54.4

I just want to say that I admire you for choosing to listen to these affirmations.

2:05.0

It is such a powerful feeling, not only does it improve your own outlook and help you sleep,

2:15.6

but it also makes the world a better place.

2:23.1

And so, as your humble guide, I'd like to extend that gratitude and a very special

2:32.5

thank you to you for being here and joining me tonight.

...

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