Coming up next on the Jordan Harbinger show.

In a way when you're in a narcissistic relationship,

it's like there's these incendiary devices always going off in your life,

and that creates this hyper-vigilance.

And over time, that hyper-vigilance causes a lot of wear and tear on our bodies

because physically it really wears this out it makes us more vulnerable to getting sick we get headaches

we experience other downstream effects of tension, and one of the only

ways to break the tension is to recognize this is who this person is.

The thing that makes the tension worse is a lot of us believe is there something we can do to make this better.

Welcome to the show. I'm Jordan Harbinger. On the Jordan Harbinger show we decode the stories, secrets and skills of the world's most fascinating people and turn their wisdom into practical advice that you can use to impact your own life and those around you.

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All right so a few months ago we did an episode on Narcissism and the victims

of Narcissism with Dr Ram Romani Dervasula.

She's amazing.

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