Welcome to the Kelly Road Show, the place for No Fluff, easy to implement 20 minute or less business and leadership lessons to help you build a sustainable business that scales.

Lead with integrity and create a lasting legacy.

I'm Kelly Roach, former NFL cheerleader and Fortune 500 executive turned 8 figure entrepreneur.

Let's get started.

Today on the Kelly Road show, we are talking about the capacity gap.

Why so many people the capacity

people,

despite working incredibly hard, are still struggling to grow.

And when you understand the world of capacity building,

it will make clear to you why so much success

that you have been craving and working towards and driving for has felt out of reach.

So when we think about capacity, you want to think about like your brain, your mental load,

your kind of capability for what you can mentally handle as a pie, right? This is the easiest way to think about it. And when you want more in your life, if every slice of the

pie has already been accounted for, there is no room. And so you can work yourself into the

ground, you can work hard, you can do the right things, you can keep your foot all the way down on the gas but if there's a

pie and there's eight slices of the pie and by 9 a.m. in the morning all eight

slices of the pie, aka in this instance we're talking about

mental load, are all accounted for. Then the whole rest of the day is shot because there is no availability for more.

And this is such an important topic

for us to be exploring and talking about in the here and now because mental load and decision

fatigue and overwhelm with all of the complexities of business and life seem to be top of mind for

everyone, right? It seems to be something that most people are struggling with. They don't know how to get their hands

...