meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

1001: The Worst Diet Ever, the Truth About Powerbuilding, the Pros & Cons of Weighted Vest Training & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 3 April 2019

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the pros & cons of training with a weighted vest, the benefit to mixing powerlifting with bodybuilding, the diet trend that has had the most adverse effect on society and their Enneagram type.

  • Why Justin is a water ‘snob’. (5:54)
  • Recap: Mind Pump Episode 1000 Extravaganza! (8:09)
  • Justin takes the family to an air show. (11:30)
  • Daily use of high potency marijuana linked to higher rates of psychosis, study finds. (18:42)
  • How NED stands out above the rest when it comes to the quality of CBD. (23:03)
  • Walgreens to sell CBD products in 1,500 stores. (25:02)
  • Mind Pump recommends Unsolved on Netflix: The ‘Golden Era’ of rap. (27:27)
  • Ben Pakulski and the carnivore diet: The case of just because you can, doesn’t mean you should. (34:55)
  • The overall price comparison and benefits of Butcher Box. (39:15)
  • Spring cleaning at the Schafer household. (43:35)
  • #Quah question #1 – What are the pros & cons of training with a weighted vest? (55:13)
  • #Quah question #2 – What are your opinions on powerbuilding? Do you think it’s beneficial to mix powerlifting with bodybuilding? (1:01:45)
  • #Quah question #3 – Which diet trend do you think has had the worst adverse effect on society? (1:06:56)
  • #Quah question #4 – What is each person’s ‘Enneagram type’? (1:19:24)

People Mentioned:

Products Mentioned:

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

Hey everybody, guess what?

0:15.0

Uh, what?

0:16.0

It's mind pump.

0:17.0

It's mind pump.

0:18.0

In this episode, we talk a lot about awesome fitness stuff.

0:22.0

But for the first 49 minutes, we do our introductory, fun time conversation.

0:26.0

Here's what we talked about in that first half of this episode.

0:29.0

We gave a little recap of our thousandth episode celebration.

0:34.0

Recorded that episode in front of a live studio audience.

0:37.0

It was a party show.

0:38.0

We had a lot of fun.

0:40.0

Then Justin talked about his weekend at the air show.

0:43.0

If you listened to that last episode, Justin talks about what it was like to be in a jet,

0:47.0

getting his insides compressed and squeezed.

0:51.0

Oh yeah.

0:52.0

The next day he went back and watched, which with his kids, he gives us a little rundown.

0:55.0

Much more relaxing.

0:56.0

Then we talk about a study that shows that marijuana may be connected to increased psychosis

1:03.0

in certain individuals.

...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.