1000. Top 10 Life Lessons from 1000 Episodes of Heal Squad w/ Maria Menounos

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 30 December 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s a milestone moment, friends, because today we are celebrating hitting ONE THOUSAND EPISODES! In this special episode, Maria counts down the top 10 takeaways she’s learned from hosting Heal Squad over the past five years—think of it as our version of a New Year’s countdown! From life-changing insights shared by incredible guests to Maria’s personal breakthroughs, this countdown is packed with the best of the best information. Whether you’re a longtime listener or new to the Squad, these lessons are sure to guide you towards becoming the CEO of your health. Thank you for being part of this incredible journey! Your support and dedication to your own healing inspire us every day. Cheers to YOU and to another 1000 episodes of growth, connection, and transformation. Happy 1000 episodes, and Happy New Year, Heal Squad! Here’s to 2025 and the next 1000!! HEALERS & HEAL-LINERS: Dr. Gabor Maté Dr. Daniel Amen Shauna Niequist Jillian Michaels, Vani Hari, and Alex Clark Vivian Tu Medical Medium Dan Huber Jack Kruse Dr. Alison Dr. Joe Dispenza -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey, Heel Squad. As you know, our partners who support the show are what help us keep bringing
0:04.3	this incredible content to you. So if you could do me a favor and please tune in to the ads
0:08.6	throughout the episode. There are some great deals that we've worked out for you guys. And it's what
0:13.1	keeps us and the show going on. So if you don't want to listen to the ads, we could also give
0:18.5	you an option. You could join us in Patreon where you can get
0:21.5	ad-free episodes and monthly heal events. We appreciate you guys. Thank you so much. The holidays
0:27.1	are right around the corner. Let's be honest, no one wants to be in panic mode come December 24th.
0:32.6	So why not get your Christmas shopping done now? Plus, treat yourself while you're at it because
0:37.4	you deserve it.
0:38.5	Macy's has you covered with incredible fines in cashmere, coats, jewelry, watches, shoes, boots,
0:43.9	bed and bath, anything for anyone on your list. And like I said, a little something for you too.
0:49.8	You know, I put all of my go-to gift ideas on my wish list that's linked in the podcast description
0:54.2	below. To help you on your holiday shopping, I implore you to start early. And the best part is you can
1:00.8	get free shipping on orders over $25 or more when you shop online at macy's.com or the Macy's app. Make this
1:07.6	holiday season, Mary and Bright with Macy's.'s at Macy's.com and start shopping today.
1:12.6	Tis the season to get away and save Hill Squad. See what I did there? I'm not talking vacations.
1:18.0	I'm talking hair. You know I actually gifted way to my husband Kev when he was looking for something
1:22.4	to give life back to his hair and now it's our staple in the house. If you've been listening to the show, you know I love their hair oil, but they have something for everyone. The wait for the perfect
1:31.4	gift is over. Go to t-h-e-o-u-a-i.com for 15% off sitewide and enter the promo code heel squad.
1:39.1	That's The Way, T-H-E-O-A-i.com for 15% off with the code heel squad.
1:47.9	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
1:52.9	Welcome to Heel Squad by Maria Menounos, where we improve and heal all parts of our lives,
	...

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