4.9 • 1.2K Ratings
🗓️ 24 May 2023
⏱️ 49 minutes
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0:00.0 | Welcome to our hundredth episode and to our hundredth episode celebration episode. |
0:09.2 | It's true after a little over two years of this podcast, we have reached a numerical milestone. |
0:19.5 | So I wanted to take this week to pause, to celebrate, to be proud of myself, |
0:27.2 | paths back, paths back, paths myself on the back, to receive and to share some learnings and |
0:35.3 | reflections that I have after hosting so many wonderful deep conversations with incredible guests |
0:46.8 | through pulling together a lot of teaching episodes that are kind of like workshops or lectures |
0:55.9 | and through a couple of years of sharing what's on my heart and what is on my mind. |
1:04.4 | In this episode, I'm going to get personal, I'm going to share from my own life and I'm going |
1:11.2 | to go through the main tenets, the rules as it were that I utilize for creativity, for creating |
1:23.7 | new chapters, forecasting different spells and anyone who wants to go through a process of |
1:33.6 | reinvention and growth. Hopefully this will be useful to you as you are beginning a new way of life |
1:41.8 | or a new project, a new cycle. I know that in your life there are definitely some aspects |
1:50.8 | like health or career or relationship or some kind of internal growth or a creative |
1:58.0 | project or two or three or seventeen that are probably at a kind of |
2:03.9 | empaths or place where you need to sit back, reflect, assess and hopefully what I share today |
2:14.3 | will help you check in with where you are and or help to guide you if you are beginning something, |
2:22.5 | if you're in a rut or if you have been doing something for a while and you haven't celebrated it. |
2:32.2 | Maybe you're reaching some kind of milestone like eleven years of being a parent or three months |
2:40.0 | of being sober or two weeks of ten-minute meditation every morning or or or and this is just |
2:51.2 | a gentle encouragement wherever you are there are things in your life that you must celebrate. |
3:01.6 | So bake yourself a cake, buy yourself a gluten-free brownie, collect some wildflowers, |
3:09.6 | write yourself a love letter and celebrate yourself. So sit back, I'm going to share freely |
... |
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