100 Ways to Change Your Life (feat. Liz Moody)

Unlocked with Savannah Chrisley

PodcastOne

Talk Radio, Society & Culture

4.6 • 2.2K Ratings

🗓️ 12 December 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Unlocked, Savannah Chrisley sits down with the famous Liz Moody - a personal growth expert, bestselling author, and host of her hit wellness podcast "The Liz Moody Podcast". The pair dive into what brought Liz into the self-help world and how she gathered the science-based evidence in her book titled, "100 Ways to Change Your Life." They also touch on some highly-relatable personal experiences and give great advice along the way. Thank you to our sponsors for supporting our show! BETTER HELP: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SAVANNAH and get on your way to being your best self! JENNI KAYNE: Find your forever pieces @jennikayne and get 15% OFF with promo code UNLOCKED at https://www.jennikayne.com/unlocked | #jennikaynepartner PROGRESSIVE: Join the over 28 million drivers who trust Progressive at https://www.progressive.com (Restrictions apply. Not available in all states and situations.) LET'S BE SOCIAL: Follow Savannah Chrisley: Instagram (@SavannahChrisley) TikTok (@SavannahChrisley) Twitter (@_ItsSavannah_) Follow Liz Moody: Instagram: (@lizmoody) TikTok: (@lizmoody) Website: (www.lizmoody.com) Follow Unlocked Podcast: Instagram (@UnlockedWithSavannaa) on Instagram TikTok (UnlockedWithSav) Produced and Edited by "The Cast Collective" in Nashville, TN---(www.thecastcollective.com) Follow The Cast Collective on Instagram & Twitter! -- (@TheCastCollective)

Transcript

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0:00.0	Welcome back to this week's episode of Unlocked. I have Liz Moody on today. I'm so excited. I try to, okay, I normally am like, I'm so excited for this week's episode. People are like, you're always excited for the episodes so I try to like you know try to get a new introduction but we'll see how it
0:17.3	goes I feel like you should always be excited like why would you have somebody
0:20.2	on if you weren't excited about exactly. Exactly. That's my thing.
0:23.4	Don't let somebody take your excitement.
0:24.8	Exactly.
0:25.8	Like I don't need a filler.
0:27.1	I'm like, I want something I'm excited about.
0:30.0	Good.
0:30.4	Yeah.
0:31.0	So, okay, for people that don't know you, Liz Moody is a personal growth expert,
0:35.4	best-selling author, and the host of her hit wellness podcast, The Liz Moody Podcast.
0:41.5	She recently released her new USA Today best selling book,
0:45.2	A Hundred Ways to Change Your Life, which is packed with science-based, like
0:50.4	evidence proof of a hundred different ways to change your life so go read it it's amazing but I'm
0:56.6	excited for the conversation to come yeah I'm excited to be here well first off the cover of your
1:01.8	book is amazing and I'm obsessed.
1:04.0	My husband designed it.
1:05.7	You are lying.
1:06.7	Yeah, we got a bunch from the publisher and they just didn't feel like they represented the
1:10.5	feeling I wanted people to have when they read this book,
1:13.2	which is that changing your life isn't a slog,
1:16.5	it's not a bunch of work, it's not gonna make you feel worse
	...

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