100 Rep Squat Challenge!

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 19 July 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

100 Rep Squat Challenge! Join Mike as he delves into one of the most transformative training programs ever created—the 100 Rep Squat Program. Discover how this intense workout can sculpt your physique and elevate your fitness to new heights. But be warned, this challenge is not for the faint-hearted! Tune in to find out if you have what it takes to conquer this demanding regimen and achieve extraordinary results.

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WHO IS MIKE DOLCE?

-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.

-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.

-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com

-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.

-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 24 years and counting.

-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.

*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

Transcript

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0:00.0	Whatever.
0:01.0	The Mike Dolcee Show.
0:05.2	Because you can't and you don't stop.
0:08.0	Because you can't and you don't stop.
0:10.6	Or when you can't, and you don't stop.
0:13.1	Mike D.C.
0:13.8	Come and down to show.
0:15.0	What's up, everybody.
0:16.4	Welcome to the Mike Dolce show.
0:18.5	Today we are breaking down one of the most effective training programs in history.
0:27.1	And it's something you can actually start doing right now if you're looking to dramatically.
0:35.8	Let me, well, wait, let me caveat.
0:39.6	This is not for everyone.
0:42.3	Now,
0:42.6	everyone can do the program,
0:44.4	but this program is not for everyone
0:48.0	because not everyone is really about that life,
0:52.3	right?
0:53.0	Not everyone really means what they say. Not everyone is really about that life, right? Not everyone really means what they say.
0:56.8	Not everyone is willing to put the work in to achieve the things they most want in life.
1:04.7	So this program can be used by everyone, but not everyone will use this program and they will just sit on the
1:15.8	sidelines and wonder why they don't look and feel the way that they wish they did.
	...

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