100 Days to Change Your Life #259
The Brian Buffini Show
Brian Buffini
4.8 • 2.4K Ratings
🗓️ 12 January 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
“The next 100 days, if you make a decision today, can change your life, not just for 100 days, not just for this year, but for the rest of your life.” – Brian Buffini
In just 100 days, you can change your life forever. In this episode, Brian explains how the 100-day technique works and why he has been so passionate about it for so long. He also discusses why this method works for every area of life, why you should start with the area that needs the most attention and why a great coach can help facilitate and support you in the process.
YOU WILL LEARN:
- Why the 100-day timeframe is so significant.
- Why short-term goals are so powerful.
- Why you can do anything for 100 days.
Email Brian@thebrianbuffinishow.com to share what you’ve accomplished in 100 days for a chance to be featured on The Brian Buffini Show!
MENTIONED IN THIS EPISODE:
“Coach Carter,” movie
Episode 164, The Best Interview of My Life with Neil Armstrong
“Unbroken,” movie
National Association of REALTORS®
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“Great big things can be done when you keep your eyes on the prize.” – Brian Buffini
“I never dreamed about success. I worked for it.” – Estée Lauder
“If you work for 10 days at a time, those short-term goals that you measure and track, they deliver the results for you.” – Brian Buffini
“100 days is a good amount of time looking forward, and it's nothing looking back.” – Brian Buffini
“One of these 100 days cycles could change your whole life.” – Brian Buffini
“The most important thing in this life is who you're becoming.” – Brian Buffini
“One step at a time is all it takes to get you there.” – Emily Dickinson
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Transcript
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| 0:00.0 | Music |
| 0:14.0 | Welcome to the Brian Bafini Show, where we explore the mindsets, motivation and methodologies of success. |
| 0:20.0 | Here's your coach, Brian Bafini. |
| 0:23.0 | Music |
| 0:40.0 | Well, the top of the morning to you and excited to be with you today. |
| 0:45.0 | We're going to cover a topic very close to my heart today. |
| 0:48.0 | It's called a hundred days to change your life. |
| 0:51.0 | You know, for the past 26 years, I've had the largest small business coaching company in North America. |
| 0:57.0 | Most of our clients are in real estate and lending, but 47 different businesses and industries are represented by our clientele. |
| 1:04.0 | And this particular technique of a hundred days to change your life is one I've been very, very passionate about for the past 26 years. |
| 1:13.0 | In fact, 16 years ago, I built a training program called a hundred days to greatness. And it was a transformative training program in the actual real estate industry. |
| 1:24.0 | It was the most widely used and the most significant production program in the history of our industry. |
| 1:31.0 | It was based on some principles that I'm going to share with you because this will work for you as just a person. |
| 1:36.0 | This will work in every area of your life. This will work in business and finances in your spiritual life, in your health, your physical body, your mental well-being. |
| 1:45.0 | And after the season, many of us have been in and the challenges, whether it's been people being at home, quarantine, 15, all the negativity that so many people have had to endure. |
| 1:56.0 | Maybe you're ready for a change in one or more area of your life. |
| 2:00.0 | And the way to do that is a hundred days. |
| 2:03.0 | A hundred days is kind of a magical number and there's actually some science behind it. |
| 2:07.0 | And I'll share with you how it can help you. It's a magical number because it sounds and feels doable. |
| 2:15.0 | It's long enough to help you get results, but short enough to help you persevere to get through it. |
| 2:21.0 | You know, somebody said 365 days to change your life. I know it's a year, but it sounds like a lot. |
| 2:27.0 | A hundred days, just I believe it's the maximum number of short term gain. That's what it is. |
... |
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