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Diet Doctor Podcast

#100 - Bipolar disorder and keto diets

Diet Doctor Podcast

dietdoctorpodcast

Science

4.8711 Ratings

🗓️ 28 June 2022

⏱️ 89 minutes

🧾️ Download transcript

Summary

Bipolar disorder is a common and devastating mental health condition. Emerging evidence suggests a ketogenic diet can be a highly effective add-on therapy. We explore the practical and scientific aspects of keto diets for treating bipolar disorder.

Transcript

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0:00.0

Welcome back to the Diet Doctor podcast. I'm your host, Dr. Brett Schur. Today we're going to have

0:07.2

a focused episode on bipolar disorder and the role of a ketogenic diet in the therapy of bipolar disorder.

0:14.3

And we're going to hear from three individuals. First is Matt Bazuki, who has an incredible

0:18.7

personal story of his journey through bipolar disorder

0:21.9

and how lifestyle treatment, including a ketogenic diet, really helped him come out of it and

0:26.2

back to a normal lifestyle, as he calls it.

0:28.3

We're also going to hear from Dr. Ian Campbell, who himself has a history of bipolar disorder

0:32.6

and now has transitioned as a PhD doing research on a ketogenic diet and bipolar disorder.

0:39.0

And then finally, we'll hear from Dr. Chris Palmer, who's been on the Diet Doctor podcast before,

0:43.5

to get his perspective on how a ketogenic diet and lifestyle therapy in general fits into bipolar treatment.

0:50.3

Now, bipolar disorder is a very common disease.

0:53.6

And first, what is it?

0:54.6

Well, it's classically been called manic depressive disorder, and there are a couple

1:00.0

types, but bipolar one means you have some mania and some severe depression.

1:05.0

You cycle through both.

1:06.7

Bipolar two is more of the depression part of it, but they're certainly related in terms of the cycling of mood disorders.

1:15.9

And it can be a debilitating condition.

1:18.3

And as you'll hear from Matt Bazuki, he was homeless and could not lead a normal life and was debilitated because of this disorder.

1:27.3

But it's very common

1:28.3

occurring in 2.8% of all adults and 5% of adults in the age of 18 to 29. And that's usually

1:35.5

the age range where it manifests and where it's first seen. And treatment consists of a slew

1:42.5

of medications with a slew of side effects, but these medications

...

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