10 Ways To Cope With Holiday Blues

Dr. Michelle Daf

Education, Self-improvement

4.8 • 953 Ratings

🗓️ 6 December 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

The holiday season can bring many emotions and unfortunately the "blues" and depression can kick in. I recorded this episode over nine years ago but the information is still relevant today and I hope it helps. Enjoy!

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Transcript

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	...

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