We are in the gray time of the year and something that we hear here in the Pacific Northwest all the time the seasonal depression that we got going on all the clouds that come in here and we just we don't get enough of that vitamin D we get depressed out here and so there's we need to find different ways in order to boost our mood and luckily I've got the help.

Okay. Number one.

Don't give it away.

Spoil the remote.

Is to boost your mood.

From him.

I know I'm one of the most positive people I know.

I also know I'm one of the most positive people I work with

But if I need to boost my mood, I'll fix myself a nice salmon steak.

Turn on Sinatra.

Maybe light a balsam and fur candle.

Poor three fingers of some fine brown. for a

poor three fingers of some fine brown whiskey

and enjoy a quiet evening at home with my best friend

me best friend me suck at losers positive Friday.

The sad thing is I believe that is absolutely what he does to realize.

He's doing it right now you know it.

Absolutely.

Let's just call it a fillet dude.

Aye, salmon steak.

Yeah, cauliflower steak I get because it looks like a steak but like that's just a salmon for a hate.

It depends on how it's cut.

...