10 Tips to Build Discipline Into Your Life - 127
Bedros Keuilian Podcast Show
Bedros Keuilian
5 • 2.2K Ratings
🗓️ 3 December 2019
⏱️ 40 minutes
🧾️ Download transcript
Summary
Bedros and Craig discuss the 10 ways to build discipline into your life. Being disciplined isn’t about what you do most the time. It’s about what you don’t do. Craig Ballantyne, also known as, the world’s most disciplined man, and Bedros Keuilian talk about what you can do today to bring structure and discipline into your life no matter what stage of life you’re at.
“Destroy discrations and toss temptations.”
“Make the path smooth.”
“Stop self sabatoge.”
- Craig Ballantyne
Here’s what you’ll discover:
04:32 - It’s okay to get your act together early.
06:17 - Have control of your local environment
14:29 - If you make it systematic, it will become automatic
20:05 - What to do if you fall back into procrastination
31:00 - How to avoid self sabatoge
“Discipline is freedom.”
“Hitting the snooze button is the kiss of death.”
- Bedros Keuilian
Follow us on Instagram: @bedroskeuilian / @realcraigballantyne
Buy Man Up and get Bedros’s High Performance Leadership Course for FREE: https://manup.com/
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Youtube: https://youtu.be/Zz0kPBY0v_s
Transcript
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| 0:00.0 | After watching or listening to this episode, if you're in your 20s and you think that |
| 0:05.4 | well right now is the time for you to party and to go nuts and be short-sighted, but you feel |
| 0:10.0 | this gnawing inside you that says hey maybe you ought to be a little more |
| 0:14.8 | disciplined you ought to have a little more structure you ought to do things |
| 0:17.1 | differently than all your friends after this episode you're going to realize it's |
| 0:20.5 | okay to do that. I think we all know that discipline is important discipline is freedom |
| 0:40.9 | discipline gives you opportunities that you otherwise could not |
| 0:44.0 | have, but most of us don't know how to have discipline. So today we're going to talk about the |
| 0:48.3 | ten ways to build discipline into your life and business with my buddy Craig Valentine. |
| 0:54.0 | What's up, dude? |
| 0:55.0 | Oh, my man, I'm going to tell people how I was once a very undisciplined person, |
| 1:00.0 | you know, drinking, partying all the time, sleeping in, hitting the snooze button the world's |
| 1:04.8 | most undisciplined man that's crazy because I only know you as the world's most |
| 1:09.2 | discipline man well here's the thing is is isn't, discipline isn't about what you do some of the times. |
| 1:16.0 | It's very much like in anything in life, it's about what you don't do. |
| 1:19.0 | And so I realized as much as I wanted to eat chocolate cake for breakfast I wanted to be successful |
| 1:24.6 | in life more and so I thought okay well how can I make discipline systematic automatic automatic |
| 1:30.4 | and systematic where it was easy where it kept me out of trouble and I was thinking about this a lot recently because people are always asking how do I build discipline? How can I be more discipline? I keep and they or they bring like all of these things I'm sure you hear this all |
| 1:43.4 | time oh man I screwed up again you know I got drunk or you know lots of young man like |
| 1:48.2 | too much porn all that stuff and like how can I get disciplined and overcome these bad |
| 1:51.9 | habits and we want to download that stuff today because we How can I get disciplined and overcome these bad habits? |
| 1:52.8 | And we want to download that stuff today because we certainly both, |
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