10 Tips For Raising Healthy, Smart and Successful Kids.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 12 July 2014

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

As a parent living in a modern era, you have the privileged ability to enable your kids to become amazing human beings who look, feel and perform with optimized bodies and minds. But unfortunately, it’s very easy to make parenting mistakes that...

Transcript

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0:00.0	Welcome to the Ben Greenfield Fitness.com Podcast.
0:07.1	We provide you with free exercise, nutrition, weight loss, triathlon and wellness advice
0:13.0	from the top fitness experts in the nation.
0:15.9	So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,
0:20.7	get ready for non-runner-the-mill conniage content from Ben Greenfield Fitness.com.
0:30.0	Hi, I'm Ben Greenfield and I'm Ari Micell.
0:43.9	And I have twin boys.
0:46.8	I too have twin boys.
0:49.8	And the reason that you are hearing both Ari and myself, Ben, in this special podcast
0:56.8	episode is that we decided we want to bring you our top tips for parenting because I specialize
1:05.0	in things like fitness and sports nutrition and some health concepts.
1:12.1	And are you also specializing this stuff and also what's kind of your gig?
1:17.8	Yeah, I think that my real wheelhouse is productivity.
1:20.9	And so in addition to my twin boys, I have another son as well.
1:25.5	So three boys originally under the age of one and a half.
1:28.7	So productivity is my obsession and I believe that health is a big part of that.
1:34.1	So we really kind of meshed our knowledge together to create something special here.
1:39.3	Yeah, so we're going to give you in today's podcast episode our top 10 tips for raising healthy
1:47.0	and smart and successful kids.
1:49.8	And we're also going to give you something at the end of this podcast episode that you're
1:54.4	only going to get if you listen to the podcast episode or incidentally watch the video because
2:00.9	we are putting a video recording of this up on YouTube.
	...

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