10 Things You Need to Know After a Breakup - Day 4
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 23 December 2021
⏱️ 9 minutes
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Summary
Welcome! To the 10 things you need to know after a breakup. I will be sharing with you 10 core messages I hopes all Bravehearts know after having gone through a heartbreaking and devastating breakup or divorce. I hope you not only hear these lessons but I hope you embody them, live them, and take them on as your truths. You are special, you are worthy, you are enough, and you are so taken care of. I love you.
Sending all the love,
Breakup Coach Dorothy
https://dorothyabjohnson.com/getoveryourex/
Transcript
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| 0:00.0 | Welcome, Braveheart to How to Get Over Your X podcast. I have something very special that I like to wrap up 2021 with. At the beginning of the year, I had created 10 core messages that I wanted my brave hearts to hear and know. All of my content was a reflection of these 10 core messages, but I never shared them directly with all of you. |
| 0:21.7 | So I thought, what a fun way to wrap up 2021 with my brave hearts is by sharing these 10 |
| 0:28.3 | core messages. |
| 0:29.7 | These are 10 things that I love every human being, every single human being to know when it |
| 0:37.0 | comes to healing, heartbreak, getting over a breakup, |
| 0:40.6 | or a divorce. I'll be talking about two of them each day for five days. And I'd love for you to not |
| 0:46.3 | only hear them, Braveheart, but embody them, share them, and join me in the Braveheart movement. Make |
| 0:53.9 | them your truths because they are sure mine. |
| 0:57.6 | Grateful to have you here, Braveheart's. |
| 0:59.5 | Let's do this. |
| 1:00.6 | I love you so much. |
| 1:18.5 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 1:20.7 | I'm your host, breakup coach Dorothy. |
| 1:24.2 | Let's turn your pain into power and your heartbreak into happy. |
| 1:31.0 | Number seven, you still know you better than anyone else, not your ex. |
| 1:39.2 | Your breakup is breaking you open. It is breaking you open to uncover the most aligned version of yourself, the most favorite version of yourself. This breakup is the birth of a new |
| 1:46.6 | you. The you who has a relationship with yourself that no one can tamper with. No one can touch |
| 1:55.4 | that relationship because you know you better than anyone else knows you. That doesn't mean you never get feedback from someone |
| 2:03.6 | or you walk around being entitled. It means you take feedback for what it is. You decide what you |
| 2:09.8 | want to take in and use as fuel to do better and what you don't pay any attention to. No one knows you better than you know yourself. Trust, certainty, |
| 2:22.2 | and security in yourself is built from this heartbreak. It looks like no longer second |
| 2:28.5 | guessing yourself, no more doubting, always having your own back and being your biggest advocate. |
... |
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