4.8 • 13.8K Ratings
🗓️ 6 January 2025
⏱️ 18 minutes
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0:00.0 | Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dial, if you |
0:11.7 | have not yet done so, hit that subscribe button so you never miss another podcast episode. |
0:16.3 | I put out episodes four times a week every single week for almost 10 years now to help you learn and grow |
0:22.5 | and improve yourself so if you want to improve yourself this year hit that subscribe button |
0:26.7 | keep on listening today we're going to be talking about 10 things that you should stop doing in |
0:32.2 | 2025 to make it the absolute best year of your life as As we go into 2025 and we have this fresh start, |
0:40.6 | we're inspired. We want to aim higher. We want to dream bigger. We want to achieve more than we ever have. |
0:45.8 | But the truth of everything is this. Growth and becoming better isn't always about adding new goals or new habits or new commitments. The real secret to massive |
0:58.1 | growth a lot of times isn't 100% about adding. Of course, there's definitely things you should add to |
1:03.3 | your life. There are new habits you should add, new actions you should have, new mindsets you should have. |
1:09.3 | But before you do any of that, before you add anything |
1:11.9 | on, what you need to do is figure out what you need to subtract. You need to make room for the new things |
1:17.7 | first. It's about letting go of what no longer serves us so that we can make room for focusing |
1:24.4 | on ourselves, on our goals, on our habits, and ultimately what's most important for us |
1:30.0 | and what's going to make a life better. And so these are the 10 things that you should stop doing |
1:34.1 | to make room for a better life in 2025. The first thing that you should stop doing and that you should |
1:40.4 | make room for that you should remove from your life is toxic relationships. |
1:44.8 | We surround ourselves with people. We are tribal beings. And one of the things that I've found over |
1:52.5 | years and years of coaching people, almost two decades now, is that a lot of times we just |
1:57.7 | hang out with the same people just because we've been hanging out with them for a long time. |
2:02.0 | And we don't realize how some people have such a massive impact on our mindset in our life. |
2:11.0 | And the phrase you've probably heard it a hundred times is that you are the average of the five people that you spend the most time with. |
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