10 Things Men Have To Stop Doing

ManTalks Podcast

Connor Beaton

Education, Self-improvement, Health & Fitness, Relationships, Society & Culture, Mental Health

4.8 • 591 Ratings

🗓️ 6 June 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking points: mindset, relationships, sex, culture Mildly spicy title, serious thoughts within. All joking aside, there are a number of things that most of us men do that undercut or diminish our sense of inner leadership, authority, and trust. These are the top 10 that I've seen in my work and in myself. (00:00:00) - Intro (00:02:28) - Stop making excuses for not working out regularly, and stop giving women free attention on social media (00:09:46) - Stop comparing yourself to other men (00:15:41) - Cut back on time wasters, or let go completely (00:19:07) - Learn how to stop pursuing short-term gratification, and kill the lottery mindset (00:24:17) - Stop believing you’re fundamentally broken (00:29:38) - Stop thinking you need to do it alone, and stop thinking that peace comes after some monumental achievement *** This episode is brought to you by BetterHelp. Become your own soulmate, whether you’re looking for one or not. Visit BetterHelp.com/ManTalks today to get 10% off your first month. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, guys, welcome back to The Man Talk Show.
0:09.8	Connor Beaton here.
0:11.0	Today we're to talk a little bit about self-leadership and the 10 things that you as a man
0:15.4	can stop doing immediately that will help you to be more attractive, more confident, and in my terms,
0:23.9	more self-led.
0:25.6	Now, I love this concept of self-leadership.
0:28.0	It's something that I've been talking about with the men that I've worked with for a
0:31.7	decade.
0:32.2	It's something that I've been advocating for because for me and my journey, the reason why my life went astray was because I lacked
0:41.0	self-leadership. I didn't have a good sense of internal direction. I didn't have good impulse
0:47.5	control. I couldn't say no to myself. I didn't know when to say yes. And just in general, I lacked the skills and the tools to actually
0:56.4	lead myself towards the things that I wanted in life, the relationships that I wanted, the type
1:02.2	of sex that I wanted, the type of connection and closeness and business and lifestyle that I wanted.
1:07.9	I lacked the discipline. And so these are 10 things that I had to learn personally
1:12.9	that I have seen in so many of the men that I've worked with over the years that men have had to
1:18.7	stop doing in order to develop more confidence, in order to become more attractive, even if you're
1:24.2	in a relationship with somebody., stopping these things will make you
1:27.7	more attractive. And they will also lead to you having a much deeper level of autonomy and inner
1:35.4	authority and leadership. So let's start with the obvious. Okay. Success habits are boring. They really are.
1:42.3	I saw an interview with Jamie Diamond like a day or two ago,
1:45.7	and Jamie Diamond is the CEO of J.P. Morgan, whether you like big banks or not, is irrelevant. He
1:51.1	still is an incredibly successful human being who is incredibly smart. And he talked about his
	...

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