4.8 • 1.2K Ratings
🗓️ 9 March 2022
⏱️ 23 minutes
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Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
10 Things I Wish I Had Done Different In My Former Marriage
1. BE MORE HONEST
2. PLAY TOGETHER MORE
3. SPEAK THEIR LOVE LANGUAGE MORE
4. MORE PRESENT
5. HIRED HELP SOONER
6. LISTEN MORE
7. MORE AWARE
8. APOLOGIZE SOONER & IN THEIR LOVE
9. SPEAK MORE GRATITUDE DAILY
TRUST MYSELF & ACT ON IT MORE
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life.
Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life.
Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.
Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest!
Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials.
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0:00.0 | Hey, this is Ashlyn, former co-host of the top 10 recovery podcast that betrayed the |
0:07.2 | addicted in the expert. |
0:09.0 | I have had my challenge this, but I am also living proof that joy is possible, even when |
0:13.8 | life does not go as planned. |
0:15.6 | I'm excited to share with you real examples of living a life full of adventure, true healing |
0:20.8 | and freedom, no matter how messy life gets. |
0:24.9 | Each episode I will introduce you to someone I love in respect, to talk about ways to |
0:29.8 | feed the buffalo and to face your storms in different areas of life. |
0:36.4 | Ten things that I wish I had done differently in my marriage. |
0:41.7 | This is hindsight 2020. |
0:45.1 | It is the things that I'm starting to really, really notice as I am dating and doing things |
0:52.5 | differently and just seeing the blind spots that I knew were there, but I wasted a lot |
1:03.2 | of time. |
1:04.2 | I wasted a lot of energy. |
1:08.7 | I would say the word to describe it is withholding. |
1:12.4 | I withheld a lot of the things that I love to be and do because it was a fear of rejection |
1:22.4 | and it was pain and sorrow, it's just ridiculous. |
1:29.8 | These are things that I saw a friend here on Facebook share his a little bit different, |
1:37.0 | but it just easily triggered ten for me because I think even now, if you are married, if |
1:45.6 | you are getting married, there are things that you can say, these are the ten things that |
1:48.8 | I want that are so important to me. |
1:51.3 | These maybe aren't my, that's maybe another list, I don't know, but I think it speaks to |
... |
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