10 Things 2025 Beat Into Me
Don't Think with Carla Bezanson
Dear Media
4.9 • 547 Ratings
🗓️ 1 January 2026
⏱️ 12 minutes
🧾️ Download transcript
Summary
Have you ever woken up on New Year’s Day and immediately thought, “No. Absolutely not. I refuse”? Same. This week’s episode is short, chaotic, and honestly.. kind of uplifting? I’m sharing the 10 things 2025 forced me to learn - the lessons I didn’t ask for, didn’t want, but definitely needed. If you’re hungover, emotionally unwell, or allergic to resolutions, this is the perfect New Year’s Day episode to remind you you’re not alone, you’re not behind, and you’re definitely not starting 2026 as a new person. Just a slightly wiser one.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:13.0 | Hello and welcome to this week's episode. |
| 0:15.9 | I don't think the podcast for anyone who doesn't give a flying fuck about a New Year's resolution. |
| 0:24.3 | I'm sorry. I'm just going to say it. I don't care about a New Year's resolution. |
| 0:28.8 | What for? Truly, what for? It's just another day. Yesterday was yesterday. Today's today. |
| 0:35.5 | 2025, 26. I'm sorry. It's just a way to set yourself up for |
| 0:39.7 | failure and disappointment. And if that's not the case for you, then fantastic. If you do find |
| 0:43.1 | it a good way to motivate yourself for, you know, a week until it falls off, then thumbs up. |
| 0:49.1 | Proud of you. Not for me. I will not be setting any kind of resolutions personally. But happy New Year on that |
| 0:57.2 | note or, you know, tolerable new year. I know today is either probably a hangover day, like lying |
| 1:03.9 | on your coach or maybe I'm not emotionally prepared to exist yet kind of day. These are all |
| 1:09.2 | valid. I find New Year's Day is weird because you're |
| 1:12.5 | usually always hungover. I don't know. Maybe you guys are mature or you don't drink. In that case, |
| 1:17.3 | again, thumbs up. Congratulations. Fantastic. I'm not even being sarcastic. Genuinely, happy for you. |
| 1:22.3 | Not from the bottom of my heart. I'm happy for you from like the top of my heart, |
| 1:26.6 | which means that I'm a little bit jealous and insecure about myself, but also kind of happy for you from like the top of my heart, which means that I'm a little bit jealous |
| 1:28.4 | and insecure about myself, but also kind of happy for you. But it's weird because you're a little |
| 1:35.3 | hungover and you have all these grand ideas about how you're going to be off to a really healthy start |
| 1:40.4 | in the new year, but then you wake up feeling like shit and you're like, I need like fast food. Nothing's even open. I need to just lay in the couch and you find. And that's like |
| 1:47.6 | not really a good start to the new year, you know. And the past couple of years, okay, well, not last |
| 1:53.7 | year. Last year I got dumped on New Year's Eve in Nashville. I'm sure if you're familiar with my podcast or my social media or my life, you've probably |
| 2:03.7 | heard me reference this. |
... |
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