holistic voice presents the food heals podcast with your hosts alison melody and susie hardy join the food hills nation and learn the secrets to go from feeling unwell to healing yourself warning side effects of this podcast may include increased health and vitality thoughts of living longer an increase in sexual activity feelings of joy cravings for kale and Kienwa, and a spike in Tinder matches. In rare cases, people have experienced a strong desire

to put in their Lulu lemons and take a yoga class while drinking the green juice. If you experience

any of these symptoms, text your priest immediately. All right, welcome Food Heels Nation. Thanks for

joining me. I'm Alison Melody. This is a super short and sweet bonus episode coming at you.

This is really just to talk about some goals for 2021 and to help make sure that you feel,

you know, empowered to take on this year. And I felt inspired just to talk to you for a minute because,

you know, the news and recent events and everything going on in the world, it's very

easy to get down. It's very easy to get depressed. And before some of the recent events of

2021 happened, I was live in my Rise Mastermind in December. And I had meditated on the collective

energy of the group and came up with kind of 10 steps

to just set our 2021 on fire in a good way. And so I got such a great response from it that I decided

to share it with you. So it's a short clip and it's from the December Rise Mastermind. And I just wanted to pass on the inspiration to see if it

makes you feel better about what you're doing this year and before I get to that I wanted to tell

you a little bit of more about Rise. Rise is a community. It's a monthly meetup. It's a place where wellness entrepreneurs

build wellness empires and we all support one another and collaborate and really help each other

to grow. And, you know, our goal is really to create more impact, more influence, and income

in our wellness journeys, in our wellness businesses.

So if you're a wellness professional or an entrepreneur or you want to start something new this

year doing something that has passion and purpose and meaning for you, that's what this is for.

If you wake up, you know, many days and you're like, gosh, is there something better out there for me? Is there something greater I could be doing? Or you feel that

drive to do something and you're just like, oh, I don't have time for that. How can I make money

doing that? How can I even put myself out there? Because no one knows that I have this passion

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