10 Soothing Pre-Sleep Habits
The Mens Room Daily Podcast
Audacy
4.8 • 1.1K Ratings
🗓️ 6 February 2025
⏱️ 9 minutes
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| 0:00.0 | The Midsroom Top 10. |
| 0:03.0 | The Midsroom Top 10! |
| 0:06.0 | 10 soothing pre-sleep habits for a restful night and productive next morning. |
| 0:15.0 | For me, it all begins with a healthy regimen of whiskey, a tasty anti-anxiety pill, |
| 0:24.4 | brushing my flowing beard for 10 minutes, applying Vaseline to my earlobes and elbows, |
| 0:35.1 | donning my favorite footy pajamas, |
| 0:39.5 | turning on the sound of honeybees. |
| 0:44.1 | And finally, my dog Henry licks the fingers of my left hand |
| 0:50.0 | after I've coated it in smooth peanut butter. |
| 0:53.9 | Works like a charm every time. Yeah. after I've coated it in smooth peanut butter. |
| 0:56.5 | Works like a charm every time. |
| 0:58.7 | God. |
| 1:02.9 | Vaseline on your ears and elbows. |
| 1:03.3 | Oh, sure. |
| 1:03.9 | They get dry. |
| 1:05.2 | I've never heard of that. |
| 1:06.1 | Really? |
| 1:06.6 | No. |
| 1:09.9 | Not ears, but elbows is a massive one. |
| 1:10.2 | Really? |
| 1:10.9 | You bet. Yeah. |
| 1:11.4 | I'm black brother. |
... |
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