10 Reasons We Get Triggered- Podcast #686

Zen Parenting Radio

Todd and Cathy Adams

Education, Philosophy, Parenting, Self-improvement, Kids & Family, Society & Culture

4.8 • 636 Ratings

🗓️ 29 November 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Todd and Cathy discuss how and why our kids trigger us, and how to lessen our reactivity and reframe our experiences. They also discuss the importance of gratitude and why we should learn to ride the waves and roll with the changes.

Transcript

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0:00.0	Here we go. My name's Todd.
0:06.6	This is Gabi.
0:07.3	Welcome back to another episode of Zen Parenting Radio.
0:10.1	This is podcast number 686, which are all even numbers, which I know you're happy about, sweetie.
0:16.5	Why listen to Zen Parenting Radio?
0:18.1	Because you'll feel outstanding.
0:20.1	And always remember our motto, which is the best predictor of a child's well-being, is a parent's self-understanding.
0:27.5	Why do I need even numbers?
0:30.0	Because you like when things are calm.
0:33.0	Like the queen?
0:34.6	We watched The Crown last night.
0:36.0	What episode are we on?
0:37.3	Five? Five.
0:38.4	Six.
0:38.7	And it's slow, but it's good.
0:41.6	Yeah.
0:42.1	You got to, you got to dig in.
0:43.5	You got to, like, no, that's, you don't dig in.
0:45.5	You've got to, like, relax.
0:46.7	Buckle up.
0:47.2	Well, you don't even have to buckle up.
0:49.2	You got to take the seat belt off. You've got to be like, okay, I'm going to like get relaxed and comfortable and follow
	...

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