If the clap is in the indication we are about to have the weirdest podcast in the history of Zero Blitz.

That's one thing I know. The other thing I know that is that Frank and Fitz are now getting a little bit of expertise.

One of the cool kids joining us, Joy coming in, schedule release show,

we've got a lot coming for you right now. Okay, Jory F-Side joins us now, it's usually Zero Blitz with Frank and Fitz and

then we've got inside coverage on Thursdays and we're doing this little like

Voltron thing where we're bringing different combos and Jory got caught the I think the

better end of the stick here because she gets to hang out with Frank and I today

Jory a level of excitement one to ten on doing this with Frank and I, because I'm going to tell you,

last week Frank and C Rob got it into, like, heated arguments, 30 seconds in, took over half the

show. Like, are you ready for a heated argument with Frank?

I will say level of excitement is seven but I want you guys to know that we will reassess this at the

end of the episode so you have the ability to decide if this is going to be a nine episode

or a three

episodes so tread carefully.

Glad it's not a one. I mean that's off the table. We can't do one fits. That's good.

So here's the thing y'all like I you know, I was just going to start by talking about me.

So there's this thing like I decided I want to get like abs.

Like I'm convinced I want my abs to have abs.

Like I want like like dating abs. No like abs like I want like like dating abs no like abs like Ryan Reynolds sort of like you know

pancake geng gait like I want abs so I hired this buddy that has worked with a bunch of people in

Nashville and he's got me on this whole diet plan and workout

plan.

...