What is up you guys welcome back to another episode. I am Sam and I'm Taylor today

We're doing a 10 daily habits that will change your life that some of them might seem simple

But if you're looking to kind of like become a wellness person, these are just 10 things you need to do

Yeah, and we do them literally every single day, and it's now just like a habit of ours

So yeah, something that we will do every single day for the rest of our life and they're very simple and they're very easy

They don't take a lot of time and let me tell you about it right now one thing that we always do is a silly little drink while we podcast

Yeah, I'm gonna crack mine open

I have this new obsession that I was seeing on TikTok and that I had to make and I actually did like so well in the TikTok video

So my concoction that I'm drinking right now is a diacoch with lime and sugar-free vanilla syrup like guys

It's so good. It makes you want to go to like Utah or one of those places that has a soda

Like what are they?

Soda shop places where you go get a drink and they put this year up in it

So in Utah

It's big Mormon culture when you're Mormon you don't drink alcohol. Yeah, so they have like

Cooler drink like they don't drink alcohol. I don't even know that places too

But I think they started in Utah so they have these soda shops where you can get like soda with

That's crazy stuff in it

At a place like a drive-through. Yeah

I went to when I went to the movies last week the like soda machine was like one of the ones where it's like the fresh machine

I love those soda machines. Yeah, I feel like a kid. I feel like when those first came out. I was like yeah

Dude, where was it my

College cafeteria got those and I was like, oh my god. This is sick

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