Do you guys know what month we are celebrating here?

Uh, uh,

it is national IBS awareness month.

I was going to say that.

Yeah.

The minstrum top ten.

The minstrum top ten.

Ten fun facts about irritable bowel syndrome.

Irritable bowel syndrome is a lot like an old man ordering an egg salad sandwich and a glass

of cold milk at a questionable truck stop slash deli on I-80 in Kansas.

You want to make sure you're close to goods and services when that dam decides to break.

First, you feel the pressure build as it takes the switchbacks through your intestinal tract.

And when it gets to the finish line, you better be buckled onto that porcelain god as you start to pray and spray.

My God.

So just to clear the air there, irritable bowel syndrome is a common disorder that is uncomfortable

but not dangerous.

It changes your bowel movement patterns and makes your lower belly hurt.

Your bowels may move more or move less, depending on what you go through there.

Foods that you eat and your emotions can sometimes trigger your symptoms, and taking medicine

and changing the foods that you eat may help your symptoms. What causes it? Certain foods that

you eat and your eating habits may trigger or worsen your symptoms such as fatty meals,

including fried foods, food that your body can't easily break down such as wheat, dairy, beans, chocolate,

...