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Date Yourself Instead

10 BIG ways to improve your mindset & manifest your dream life

Date Yourself Instead

Lyss Boss

Society & Culture, Relationships

4.82.3K Ratings

🗓️ 5 February 2024

⏱️ 33 minutes

🧾️ Download transcript

Summary

Having a healthy mindset is the key to ultimate success. There's been many times in my life where I've gone through periods of time where my mindset was not in a healthy place. In this episode, I discuss 10 big ways I've changed my entire mindset for the better and had major breakthroughs when it came to my mental health. If you loved this episode as always, send me a DM @lyss or @dateyourselfinstead.


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Transcript

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0:00.0

Okay, so having a healthy mindset.

0:04.0

Having a healthy mindset is the key to ultimate success.

0:08.0

And there's been many times in my life where I've gone through periods,

0:12.0

where my mindset was just not in a healthy

0:15.0

place and I've spoken about this a few times before on the podcast but from the

0:20.0

end of 2020 into 2022 I had two of the most challenging years of my entire life.

0:28.4

My late 20s were really difficult for me.

0:32.0

I had an experience in my life where I felt so broken and so lost and I

0:39.8

completely lost who I was in my identity due to a number of things.

0:44.6

One of them being a super toxic relationship dynamic I was in for three years,

0:49.5

and the other was my mom getting diagnosed with cancer and the third thing was basically

0:57.0

going broke and having to dig up all of my savings and everything I worked for in my early 20s and I ended up spending all of that trying to survive trying to pay rent trying to get by and think of new ways I could reinvent myself, but I kept hitting

1:17.7

walls and roadblocks and it was just so increasingly challenging.

1:24.8

As you can imagine that really affected my mindset

1:27.7

and I was in a really dark place in my mind

1:30.4

and my thought patterns were super toxic.

1:35.5

It always felt like nothing was ever going to get better for me.

1:39.0

It felt like every day progressively kept getting worse and then I would attract even more difficult

1:45.7

experiences into my life on a consistent basis where it ultimately felt like

1:50.9

there was no hope left and my world was shattered and I just felt completely

1:56.2

defeated.

1:57.2

Every day I would wake up and struggle to get out of bed and do basic minimum things to take care of myself and I ended up spiraling

...

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