10: Adrenal Fatigue & What to Do About It w/ Jessica Nolt
The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Dr. Sarah LoBisco
4.4 • 663 Ratings
🗓️ 31 December 2015
⏱️ 22 minutes
🧾️ Download transcript
Summary
I think it’s safe to say that we all suffer from some form of adrenal fatigue. Just being human in this modern day and age can be taxing to say the least. Learn how to tune in to this special system of our body with special guest Jessica Nolt and learn the best ways to support those taxed adrenals.
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Transcript
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| 0:00.0 | Rest when you're weary. Refresh and renew yourself. Your body, your mind, your spirit. |
| 0:06.2 | Then get back to work. Ralph Marston. |
| 0:10.6 | Empowerment in education. Two powerful elements that will help you break free of convention. |
| 0:16.2 | And transform your passion for wellness to a level beyond the status quo. |
| 0:20.3 | The Essential Oil Revolution, |
| 0:22.6 | where you're given the tools to supersede an ordinary everyday lifestyle, |
| 0:26.9 | inspiring speakers, DIY recipes, healthy living tips, and more. |
| 0:32.2 | You'll discover it all here. |
| 0:34.3 | So tune in and get ready for a wellness revolution. Welcome back revolutionaries to |
| 0:44.3 | another episode of the Essential Oil Revolution. I'm so glad that you're here with us. I'm your host, |
| 0:49.8 | Samantha Lee Wright. And today's episode, we're going to talk about something that really affects |
| 0:55.3 | all of us. I picked that Ralph Marston quote for the beginning of this episode because I think |
| 1:01.4 | we all know that in this day and age, we are so oversaturated with demands, with pressure on our |
| 1:08.0 | time, on our finances, on our society. We are comparing ourselves to each other |
| 1:14.4 | all the time. And this really can take a beating on our bodies, but specifically on our adrenal glands. |
| 1:21.7 | So I had a very special guest come on the show. Her name is Jessica Nolte, and she is going to |
| 1:26.1 | teach us a little more about our |
| 1:28.2 | adrenal glands, about how they function, why they start to dysfunction, and ways that we can |
| 1:34.0 | support our bodies and maintaining a healthy adrenal system. Jessica, I'm so happy to have you |
| 1:42.8 | on the show. Welcome. Thank you. I am so happy to be here. Well, great. Well, what are so happy to have you on the show. Welcome. |
| 1:44.6 | Thank you. I am so happy to be here. |
| 1:46.9 | Well, great. Well, what are you going to be sharing with us today? |
... |
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