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The Inner Child Podcast

#1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8551 Ratings

🗓️ 9 March 2021

⏱️ 25 minutes

🧾️ Download transcript

Summary

Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free! NEXT STEPS: Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1...

Transcript

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0:00.0

Why do we keep running back to things that causes so much pain even when we're fully aware that it's causing us pain?

0:07.2

So this episode is going to be a bit of a lightball moment for you.

0:11.0

So stay tuned after this intro.

0:19.0

Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships, I attracted the love of my life by healing my inner child.

0:28.4

This podcast is your weekly dose of my expertise as a therapist and dating relationship coach for high achievers.

0:36.3

Learn tips to overcome low self-worth, emotional baggage,

0:40.1

and childhood trauma so that you too can step into your power and attract the love you desire.

0:46.8

Welcome to the Inner Child Podcast. Welcome to the first official episode of the Inner Child

0:53.8

podcast. I'm your host, Gloria Zhang, and I'm a psychotherapist,

0:58.1

and I help you overcome people pleasing and low self-worth or good. So if you've ever felt like your

1:05.4

life is just a broken record player, cycling over the same toxic relationships, the same problems showing up at work,

1:13.8

the same problems over and over again, keeping you stuck and keeping you in self-sabotage mode.

1:21.0

And this episode is definitely for you.

1:24.5

This is you?

1:25.3

Then you probably have what's called a core wound. There are four main

1:30.3

core wounds and they are called guilt, abandonment, trust, and neglect. Oh, the famous four.

1:37.3

And what a core wound is is a very deep, old, ancient hurt that happened to you when you were a kid and it was never really resolved.

1:46.8

You didn't get to close the door on that chapter completely.

1:50.9

And what's happening is that that wound has manifested into a deep insecurity that remains inside your wounded inner child

1:59.7

and continues to express itself through your adult relationships,

2:04.4

through your job, through your choices, through the way that you interact with people.

2:10.9

Pretty scary, I know, but I can promise you, this does not have to be how the rest of your life plays out.

...

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