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Heal Thy Self with Dr. G

#1 Way to Heal Your Life Knowledge Bomb, Guest: Dr. Soroush Zaghi, Signs You Are Not Breathing Correctly

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

51.5K Ratings

🗓️ 23 August 2021

⏱️ 61 minutes

🧾️ Download transcript

Summary

Knowledge Bomb: Dr. G discusses the #1 way to heal your whole life. Every facet of your health. How to live the life you came here to live. How to remember your purpose and change the life of yourself and others. Special Guest Segment: World renowned, Dr. Soroush Zaghi, joins the show to discuss how to identify disordered breathing in your children and what the root causes are. He is paving the way to changing the long term health of children and adults by optimizing their breathing which in essence optimizes every facet of our health. Guest Bio: Dr. Soroush Zaghi: Dr. Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology - Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University. The focus of his sub-specialty training is on the comprehensive treatment of nasal obstruction, snoring, and obstructive sleep apnea. He is very active in clinical research relating to sleep disordered breathing with over 80+ peer-reviewed research publications in the fields of neuroscience, head and neck surgery, and sleep-disordered breathing. Dr. Zaghi practices in Los Angeles, CA as Medical Director of The Breathe Institute, which provides comprehensive functional and structural treatment options for pediatric and adult sleep and breathing issues. Dr. Zaghi is particularly interested in how tethered-oral tissues (such as tongue-tie) and Oral Myofascial Dysfunction impact maxillofacial development, upper airway resistance syndrome, and obstructive sleep apnea. He is an invited lecturer, author, and journal reviewer for topics relating to sleep-disordered breathing and tongue-tie disorders. Fairest Six, and other resources: https://www.breathecourses.com/resources If you want to check out The Prima Bath Gem, or any of the products I mention over the next few weeks, just go to www.intheknow.com/healthyself to check out my dedicated channel and get easy access to all of these featured products. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez (https://www.instagram.com/dr.christian.gonzalez/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

All right, everyone, before we get into today's show,

0:03.8

I want to talk about my birch mattress.

0:05.6

This has been what, maybe four or five weeks,

0:07.7

I've been sleeping on it and it's been incredible.

0:10.5

It's firm, yet soft enough that I'm comfortable.

0:13.8

My bones feel good, my body feels good.

0:16.6

And it's helping me sleep better at night,

0:18.1

which is really, really important

0:19.7

because you hear me talk about sleep,

0:21.7

you hear me talk about how that translates

0:23.4

into your brain energy during the day,

0:25.5

your mitochondrial energy during the day,

0:27.4

restoration, immune health, it's everything.

0:30.5

And if we're not sleeping properly

0:32.2

on a really crappy bed, that's one thing,

0:34.5

but then add into that those toxins, right?

0:37.8

Those off-gassing toxins that we have in conventional beds,

0:41.9

they can really take a toll on our health.

0:43.6

Now, we may not feel it immediately,

0:45.8

but we feel it over time when diseases start popping up,

0:49.3

left and right as we age and get older.

0:51.1

All right, so birch is a premium mattress

...

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