#1 SIGN YOU'RE HEALING CHILDHOOD TRAUMA
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 12 August 2024
⏱️ 21 minutes
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Summary
Are you an adult child from a toxic, narcissistic, alcoholic or emotionally neglectful home? And are you on the inner child healing journey? If so, you'll want to understand how to tell if you're healing and on the right track. In this episode of Breakdown to Breakthrough, Lisa A. Romano, codependency expert, and mental wellness coach, shares her #1 sign you're healing from childhood trauma.
Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.
12 Week Breakthrough Program (Level One - The Awakening)
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Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness |
| 0:24.9 | rather than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope |
| 0:32.8 | as you spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.3 | Namaste everybody, my name is Lisa A. Romano, the Breakthrough Life Coach. |
| 0:42.3 | And today we're going to be talking about a simple way, a simple self-check, where you'll |
| 0:48.4 | be able to gauge whether or not you are on the healing path and just how healed you are after a traumatic event or a traumatic |
| 0:56.3 | childhood. And what are some of the markers that you can look for that can help you guide your |
| 1:02.2 | path as you come back to the sacred self? In my personal opinion, you know that you're healed |
| 1:08.6 | or you know that you're moving towards healing, the more objective |
| 1:13.6 | that you become and the less reactive you become. |
| 1:18.7 | And that can sometimes be difficult for people to hear because sometimes in the self-help |
| 1:24.3 | community, when we're talking about trauma, when we're talking about things |
| 1:28.0 | that have really, really pained us and wound us at a visceral level, things like parental |
| 1:33.0 | narcissistic abuse, for example, or narcissistic abuse from a person that we loved. |
| 1:39.1 | Or the development of our own codependency and now our blind spots as to how overly dependent and reliant |
| 1:47.4 | we are to help people respond to us to make us feel stable. |
| 1:53.0 | And as a codependent, when I am overly dependent on other people, I'm essentially powerless. |
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