Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode.

Today I'm going to be talking about one key to better your self-talk.

So when we're talking about self-talk, the one thing that I have realized is this.

All of us, every single one of us, is way too hard on ourselves.

I was having a conversation with someone today and he was talking about how he just was so,

he's so hard of himself all the time.

And you know, he's got three kids and a wife.

And I said, hey, and all of his kids are on the age of eight.

I said, hey, you would never talk to your children the same way that you talked to yourself, right?

And he's like, absolutely not.

I was like, why is that?

Oh man, be terrible.

Some of the stuff that I say, they feel so terrible about themselves.

Alright, cool.

I get another question.

Hey, you wouldn't talk to your wife the same way that you talked to yourself, would you?

No, absolutely not.

She feel terrible about herself.

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