1 Hour Of ASMR For the Deepest Sleep / Personal Attention, Anxiety Relief, Tingly Triggers

Safe Space ASMR

Leisure

4.7 • 840 Ratings

🗓️ 28 December 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Youtube video linked below!

https://www.youtube.com/watch?v=7WMUjjdBPRs

Links & Socials here:

https://linktr.ee/haleygutz

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, hello, hello, and welcome to your safe space.
0:14.0	Tonight I'm going to be helping you relax and fall to sleep
0:23.3	with some gentle, simple triggers
0:27.1	and I know we are coming to the end of the year
0:30.7	so take this time to just
0:33.8	breathe in all the self-care, all the relaxation, all the presence, and just let go of the stresses that this holiday season might have held, or even this year.
0:49.7	Do you mind if I scratch your scalp?
0:52.0	Okay.
0:55.0	I know you've probably been so busy.
1:01.0	Maybe overwhelmed.
1:05.0	Holding anxiety.
1:08.0	And if this was a tough year I hope that next year
1:14.6	brings all of the abundance
1:19.6	all of the blessings
1:22.6	all of the love all of the opportunities for you.
1:32.3	The past does not have to equal the future.
1:38.3	In 2026 is your year.
1:47.7	It gets to get better.
1:55.6	You deserve so much love in your life in every area.
2:05.6	And I hope you take more time to relax and be there for yourself and show up in ways that you can for yourself.
2:10.6	You deserve it so much.
2:15.6	You do so much for the world
	...

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