1 Hour Of ASMR For Deep Sleep (gentle personal attention & triggers)
Safe Space ASMR
Safe Space ASMR
4.7 • 841 Ratings
🗓️ 2 October 2025
⏱️ 60 minutes
🧾️ Download transcript
Summary
Heres a throwback that hasn't been seen on spotify yet! Hope you enjoy :)
Youtube video linked below!
https://www.youtube.com/watch?v=mZWsCM57MuY
Links & Socials here:
https://linktr.ee/haleygutz
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, hello, hello, and welcome to your safe space. |
| 0:26.6 | Tonight, I'm going to be helping you fall to sleep and relax to decompress with some |
| 0:39.3 | relaxing sounds |
| 0:41.3 | and some |
| 0:43.3 | triggers that I know you enjoy |
| 0:45.3 | so that you can fully |
| 0:49.3 | decompress |
| 0:51.3 | get in your body |
| 0:53.3 | and help you get sleepy eyes |
| 0:59.0 | and eventually fall asleep asleep. |
| 1:03.0 | Just going to gently touch your face to begin with. |
| 1:09.0 | Just gently help you face to begin with. |
| 1:14.6 | Just gently help you |
| 1:18.6 | relax your face. |
| 1:22.6 | Relax your forehead. |
| 1:31.3 | Relax your eyebrows. Drop your eyebrows Drop your eyebrows Relax your eyebrows |
| 1:32.3 | Relax your eyes |
| 1:37.3 | gently |
| 1:39.3 | relax your eyes |
| 1:41.3 | Relax your cheekbones |
| 1:46.0 | Unclench your jaw |
| 1:50.0 | And clutch your jaw |
... |
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