1. Game On!
The Widowed Mom Podcast
Krista St-Germain
4.9 • 695 Ratings
🗓️ 12 June 2019
⏱️ 23 minutes
🧾️ Download transcript
Summary
Welcome to the first episode of The Widowed Mom Podcast. I am pleased to be here with you and honored that you’re joining me in this new endeavor that I know will change many lives, including mine.
To begin our journey together, I want to tell you a little bit about me and how I got here, what you can expect from the podcast (and what you can be sure not to get), and a brief, inspirational story that I love. I will also be teaching you something that you can use right now to help you get unstuck.
Get full show notes and more information here: https://coachingwithkrista.com/1
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward
Transcript
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| 0:00.0 | Welcome to the Widowed Mom podcast, Episode 1, Game On. |
| 0:10.2 | Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief, to grow, evolve, and create a future you can truly look forward |
| 0:23.2 | to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista |
| 0:30.5 | St. Germain. |
| 0:33.0 | Hello out there, and welcome to the podcast. I'm your host, Krista St. Germain, and I'm so glad |
| 0:41.2 | our paths have crossed. I'm recording this podcast on a Sunday afternoon in my home office. My kids are |
| 0:48.8 | gone and it's just me and my dog Sadie in the house. And my goal for this first episode is to tell you what |
| 0:57.4 | the widowed mom podcast is and isn't a little bit about how I got here. And also one of my |
| 1:04.1 | favorite stories that I hope will be an inspiration to you and a taste of what's to come on this podcast. But before we get into that, |
| 1:13.8 | I want to teach you something that you can use right now. And it's on my mind because even though |
| 1:21.8 | it's something I teach my widowed mom life coaching clients all the time, and it's something I've coached myself through on numerous |
| 1:29.8 | occasions. And I clearly understand it in principle. It's fresh on my mind because I've been |
| 1:36.8 | struggling with it. And so I know that if I've been struggling with it, then chances are you have too. And that is what to do when you think |
| 1:50.2 | you don't know what to do. So I've had the intention of creating this podcast for a while now, |
| 1:57.6 | and yet when I sat down to prepare, I didn't know what to say. I want you to |
| 2:04.5 | think for a second about where in your life you're telling yourself that you don't know. |
| 2:13.8 | Maybe it's something that your husband used to handle that is now left to you and you're telling |
| 2:21.7 | yourself you don't know how. |
| 2:24.4 | Maybe you're thinking about a new job or a new career and you're telling yourself you don't |
| 2:29.7 | know if that's the right decision. |
| 2:32.2 | Maybe it has to do with something financial and you're telling yourself |
| 2:36.4 | that you don't know how to handle it or you don't know where to go from here. Maybe there's a |
... |
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