Oh, he's cute. Mr. I can never sleep when I'm traveling. He's hugging his pillow like a sloth on a branch.

He couldn't sleep before. Now listen to him. Sounds like an elephant with a chest infection.

Well, they call him a dreamer. And now they're right.

All aboard, Mr. I can never sleep when I'm traveling.

Find all the comfort you need in the quiet lounge.

Piento Ferries, there is another way. Hello, hello. Welcome to Do the Work Podcast. I am your host Sabrina Zohar and I'm so excited and

honor to welcome you to the new podcast where we talk about all things dating, anxiety, and doing the work necessary to heal your anxious attachment style.

Super stoked to go on this journey with you, so let's dive in. This is the first ever episode and that is super exciting for me and this all really stemmed from me with anxious attachment style trying to heal it trying to work through it and being able to share my experiences with other people.

And we can just start off kind of off the bat of like what is anxiety?

How does that manifest in the dating world?

How does that take shape and form

when you're trying to form real connections,

but you have a lot of traumas and things

that you're not working through.

So off the bat, what is anxiety?

Anxiety is a fear of the future, and oftentimes it can cripple us to a point of no return.

There are three major attachment styles now that people have spoken about there are also now more that are

being added on but there's anxious there's avoid, and there's secure. Somebody who is secure is someone that can give and

receive love. They have the capacity and the emotional availability in

order to do so and they don't shy away from somebody expressing their

feelings and emotions to them. Anxious attachment style which is what I've

identified with for most of my life. What is that and how does that manifest?

...