Hello sports fans. Welcome to Cafferrocast. It is bright and early on a Monday in the

AM and Frank's back from Predator hunting. No cougars were harmed this weekend. Only one

coyote was harmed this weekend. It was a slow weekend. Yeah. Well, it happens. Christmas

party on Friday. My girlfriend Amy was in Flowrida in a wedding, which I did not go to.

Pretty happy about that. Did a little bit of cardio. Shot my bow. Got the target bow set

up as well. You have a target bow? Well, I got a 70 pounder. I wouldn't really say I have

a target bow. I have a bow that's not extremely high pounded, is that I'm going to shoot in tournaments.

Try it out a bunch of different back tension releases. And yeah, took a bunch of photos

of tame elk in my front yard. Had like a herd of 400 walks through. It was great.

By the way, the key to being a good wildlife photographer is taking photos of tame wildlife.

Do you ever consider just going to the zoo and kind of making sure the background looks a little

at that may be overdoing it. It's too far. I've gotten a few messages of guys saying,

you know, basically that it's, you know, taking photos of the wildlife and tame areas or areas

where they're more haters. Yeah, haters a little bit. I don't know really too many wildlife

photographers that aren't taking photos of wildlife in some type of a state park or like yellow

stone estus or excuse me, Rocky Mountain, bam, Jasper. Yeah, it's just easier. But anyway,

haters going to hate the an aners going to ain't. I remember what movie that was. That's from

the movie with James Franco. Oh, yeah, interview. Yeah, yeah, yeah. I didn't watch that because just

say those fuckers are so anti-American. But anyway, today we're going to talk about supplements or

supplementation. This is not something we're probably going to dive into a whole lot. Just for

the simple fact, there's people much more experienced that this than then Frank and I are. There's

tons of dieticians and, you know, everything else known to man. But we get

...