This is the Todd and Tyler Radio Empire.

Although I do a lot of things that are not good for my health.

I do too.

The couple of things that I've done that I think have helped is the workout thing.

That's a non-negotiable for me.

And I do it four days a week now.

And I'll continue probably to five days a week once golf is over.

But if I'm going to golf over the weekend, I will try to walk at least one, you know, one round of golf. And then I got into the meditation and mindfulness thing. And I think Tyler's in the right frame of mine now. I just think it would help you. I know it took you years to get on board the walking backwards. People can't. Some people can't meditate, man.

It's just something they can't do. You have a lot of room to clear in your head. Yeah, I do. Yeah, but it's something. Your mom's up in there somewhere. Hey, yo. I don't think anyone is a natural meditator. It's something. Oh, I think somebody is. You have to have an open mind to want to try.

You have to practice at it.

There's your...

Yeah, you have to practice at it. I'll try it today. No, you won't. Were you pushed? Were you tried it? I've considered the concept. I have an open mind to it. I've never tried it, but I would, I would given the right circumstances.

I'll try cocaine too then since you're in the trial.

No, you, no, you guys have said that's not a good idea.

I can see you jacked up.

I don't think that's good idea.

Just curious. How do you meditate at home

with all those dogs?

What the mindfulness does is it just makes

you more aware of your surroundings.

And yeah, it's impossible to turn your brain off.

Right.

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