#099 - Dr. Zach Bush: Pesticides And The Gut Microbiome, Environmental Chemicals, RESTORE Your Gut And Environment, Soil Depletion, Autophagy, Seeking...

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 11 March 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Check Out IFPodcast.com/episode99 for full shownotes, references, discounts, links, and more! SHOWNOTES 01:20 - BONAFIDE BONE BROTH: Go To BonafideProvisions.com And Use The Code IFBroth For 20% Off!! 00:00 - BIOPTIMIZERS: Use The Link BiOptimizers.com/IFPODCAST With The Code IFPODCAST For 20% Off! 5:20 - Zach Bush's Background: Rethinking The Modern Approach To Health And Medicine 11:15 - How Pesticides Affect Our Health 16:10 - How Environmental Chemicals Affect The Gut Microbiome 21:35 - How Can We Address The Damage To Our Environment And Gut? 24:00 - Farmer's Footprint 29:15 - How Does Intermttent Fasting Heal The Body? 29:35 - ROBINHOOD: Sign up At ifpodcast.robinhood.com For A FREE Stock To Get Started, Like Apple, Ford, Or Sprint! 35:50 - IF And Autophagy 41:45 - Dry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny! 42:45 - Using RestoreTo Heal The Gut 48:40 - Using Restore While Fasting (Yes, It Supports It!) 51:00 - A Touching ICU Story: The Importance Of Being Accepted For information regarding your data privacy, visit acast.com/privacy

Transcript

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0:00.0	Welcome to episode 99 at the Interment and fasting Podcast.
0:06.0	If you want to burn fat, gain energy and enhance your help by changing when you eat, not what you eat, with no calorie counting.
0:18.0	Then this show is for you. I'm Melanie Avalon, author of What, Win, Wine, Lose Weight and Feel Great
0:26.7	with Paleo Style Meals, Intermittent Fast, and Wine. And I'm here with my co-host, Jen Stevens, author of Delay Don't Deny, Living and
0:37.0	Intermittent fasting Lifestyle.
0:39.0	For more on us, check out IF Podcast.com, Melanie Avalon.com, and Jen Stevens.com.
0:47.0	Please remember the thoughts and opinions on this podcast do not constitute medical advice or treatment.
0:54.0	So pour yourself a cup of black coffee, a mug of tea,
0:58.2	or even a glass of wine.
1:00.7	If it's that time, and get ready for the Intermittent Fast in Podcast.
1:05.0	One more thing before we jump in.
1:08.0	Did you know that common ingredients found in skin care and makeup products can actually disrupt your endocrine system.
1:15.2	These endocrine disruptors are a silent threat that can have significant impact on your health,
1:20.6	including something that is very important to me. Fertility, your skin is your body's largest organ
1:26.7	and what you put on it matters. Endocrine disruptors are chemicals that interfere with the natural
1:32.1	hormonal communication in the body.
1:34.8	It also matters during pregnancy and that's one of the reasons I pay close attention to what I put
1:40.0	on my skin while being pregnant.
1:42.4	Studies have shown that exposure to endocrine
1:44.3	disruptors can affect both male and female fertility. For women these disruptors can
1:49.5	lead to regular menstrual cycles, ovulation issues, and even polycystic ovarian
1:54.4	syndrome or PCOS. In men they can reduce sperm quality and quantity making
	...

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