Here the world's calling

call, but son don't the disc

we try to drag you back in the cruise that's right.

Welcome back to what have you. I am Rachel Jankovic and today because Becca is still gallivanting around Greece

eating feta and being inaccessible to us I thought this would be a perfect time for me

to bring mom on the show and have her talk with us

about Sabbath today.

So Nancy Wilson, here she is.

Hello, hello, hello.

She's here, we're in her little office, her little cubby at Grandpa's house. It is a cubby. It's a cubby for sure.

So mom all the time we reference, we typically haven't, we've never done a full episode on

Sabbath. I feel like it comes up always on

the side but we get so many questions about it because and a number of people

yay you guys who are listening who are starting it and we're like we're going to do this

I'm going to do this and I love that so delighting that people are doing that so I

thought why don't we just take this time to talk through what you think are kind of the...

Let's do it.

I would say like core principles around Sabbath.

Like what's the point of doing it?

So what is the point?

When I know I have.

Maybe first we should say what is it.

...