097: Goals, Projects, and Habits, Oh My! The Ultimate Guide to Goal-Setting

The Courtney Sanders Podcast

Courtney Sanders

Business, Careers

4.8 • 645 Ratings

🗓️ 1 January 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy New Year! 🎇We are officially in not just a new year but a new DECADE! Will the 2020s be just like the 2010s for you? Or are you determined to make a change?

If you want to make the next decade your best decade yet, it's important that you set MORE than goals. Today, I discuss 5 important components to goal-setting—values, vision, goals, projects, and habits—and how to use them to achieve your dreams, guaranteed.

Check out the video version of this podcast on http://courtneylsanders.com/2020

Related Episodes:

How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 2): https://podcasts.apple.com/us/podcast/096-how-to-set-goals-youll-actually-achieve-for-new/id1264659520?i=1000460652610

How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 1): https://podcasts.apple.com/us/podcast/095-how-to-set-goals-youll-actually-achieve-for-new/id1264659520?i=1000459857618

Guaranteed Goals: The Fail-Proof Way to Achieving Your Dreams: https://podcasts.apple.com/us/podcast/085-guaranteed-goals-fail-proof-way-to-achieving-your/id1264659520?i=1000452757907

Better Than Goals: How to REALLY Succeed in the New Year and Beyond: https://podcasts.apple.com/us/podcast/049-better-than-goals-how-to-really-succeed-in-new/id1264659520?i=1000426927105

Birthday Podcast - 29 Lessons Learned in Achieving My Biggest Goals Before 30: https://podcasts.apple.com/us/podcast/031-birthday-podcast-29-lessons-learned-in-achieving/id1264659520?i=1000390417780

Why Most People Won't Achieve Their New Years Goals: https://podcasts.apple.com/us/podcast/027-why-most-people-wont-achieve-their-new-years-goals/id1264659520?i=1000390377451

1 Simple Technique For Making Guaranteed Progress In Life: https://podcasts.apple.com/us/podcast/014-1-simple-technique-for-making-guaranteed-progress/id1264659520?i=1000390377465

Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

Follow me on instagram! https://www.instagram.com/courtneylsanders/

Transcript

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0:00.0	I'm
0:02.0	I'm
0:04.0	I'm
0:05.0	I'm
0:06.0	a Hey, hey, welcome to another episode of the Courtney Sanders show. Today is a super special episode,
0:43.4	number one, because we're in 2020. This is the first episode of the new year. Oh my goodness,
0:49.8	the first episode of the new decade. You guys know how excited I am about New Year's, how it's my
0:54.5	favorite holiday ever. But this is also super special because I, this audio is actually pulled
1:01.3	from a master class that I'm doing right now. So I decided to do this episode, so this,
1:08.5	you know, ultimate guide to achieving your goals because I wanted to
1:13.5	differentiate the difference between goals, projects, habits, and routines, and I decided to do
1:19.3	this based on my own experience. So I was sitting down at my laptop, you know, getting ready to
1:25.7	type out, you know, what are my goals. And because I've been doing this for years, you all know, getting ready to type out, you know, what are my goals?
1:28.3	And because I've been doing this for years, y'all know I'm a self-improvement junkie.
1:33.0	I mean, I teach this.
1:34.5	I'm obsessed with productivity and project management and goal achievement and all these different things.
1:39.7	I realized as I was typing it out that the things that I wanted to achieve in 2020, I was
1:45.6	automatically segmenting it based on, well, this is a goal, this is a project, this is a habit
1:52.6	that I want to develop.
1:53.8	And I realized that other people might not know that.
1:57.1	And so I started thinking about that.
1:58.3	And I was like, well, this is really important because this is part of the reason I feel why, and there are lots of reasons, why people
	...

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