I'm

I'm

I'm

I'm

a Hello, hello, welcome to another episode of the Courtney Sanders show.

Today we are continuing our conversation from last week, which is all about how to set goals you'll actually achieve for New Year's and beyond.

So if you're listening to this when this podcast goes live,

Merry early Christmas. It's Christmas Eve, which is crazy. Hopefully you are enjoying time with

your family and I hope you get great gifts and give great gifts, but the best gift you can give

yourself at any time is the gift of your goals which is

why we're talking about this so this is actually part two as I mentioned last week we started this

conversation and it was really about mindset and so I shared a lot of stories in terms of the

mindset that you have to get into but But this week, I wanted to,

you know, still talk about mindset because, I mean, mindset is always important, but I wanted to give

some practical application as well. And since I know, you know, you're doing your last minute

Christmas shopping, probably as you're listening to this, maybe you have this in the background,

while you're running around the city, or you're on a flight en route to visit your family.

I'm going to keep this episode short and sweet. And I feel like I always say that and then it ends up being like 45 minutes to an hour long. But I'm really going to try to hold myself to

this. And it shouldn't be hard because I only got three points but when it comes

to actually achieving your goals the first point so the first thing that you need to keep in mind

is you need to choose the right goals so that's point number one this is so important um if you choose

the wrong goal I mean that's it that's I would say 90% of the reason why people have

...