097: Dr. Will Cole - Decreasing Inflammation in the Body for Better Health
The Natural State with Dr. Anthony Gustin
Dr. Anthony Gustin
4.7 • 2.8K Ratings
🗓️ 8 June 2020
⏱️ 56 minutes
🧾️ Download transcript
Summary
Dr. Will Cole, a leading functional medicine practitioner and author of two incredible books, was one of the first guests to appear on this podcast.
This time around, Dr. Gustin and Dr. Cole will be chatting about some topics from his latest book, The Inflammation Spectrum, to discuss all things related to inflammation.
So you’ll learn what inflammation is, why it’s not a bad thing, and what happens when things go wrong.
Dr. Cole also shares what you can do to combat inflammation and how this affects more people than most realize.
Dr. Cole also discusses how inflammation can affect your mental, emotional, and physical wellbeing and what can be done to stop it in its tracks.
If you didn’t catch Dr. Cole on his first episode, or you’re just not familiar with him, he’s a functional medicine expert that focuses on helping people around the globe using telehealth medicine.
In his practice, he helps people identify the underlying causes that are contributing to chronic diseases and autoimmune issues and helps them create a customized plan to start healing these issues.
Dr. Cole was also named one of the top 50 functional medicine and integrative doctors in the United States and he continues to share his message through speaking engagements, the two books he’s written, and as a course instructor for top wellness brands like MindBodyGreen and Goop.
When you tune into this episode, you’ll discover how inflammation could be at the root of your health issues and some simple strategies you can implement today to start reducing it once and for all.
Check out the episode now to learn more!
Transcript
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| 0:00.0 | Hello and welcome to the Natural State Podcast. I'm your host Dr. Anthony Guston. It is |
| 0:10.1 | my belief that the natural state of any living organism's health and that our artificial |
| 0:14.4 | habitat has forced us into having artificial health problems. This show is my attempt to |
| 0:18.7 | dive deep and learn about using nutrition, sleep, movement, relationships and more to help |
| 0:23.9 | you reclaim your natural state of health in a modern world and show you how to thrive |
| 0:27.8 | in an environment that's stacked against you. If you enjoyed today's show, you can find |
| 0:31.6 | out more details and information at Dr. AnthonyGuston.com. On this episode I welcome Dr. Wilcole. |
| 0:38.6 | Doc has been on the show before. A couple years ago he's one of the first guests actually |
| 0:42.3 | and he's back to chat a lot about inflammation and this pandemic has been going on how to |
| 0:47.9 | stay healthy within it and beyond that how to stay healthy long-term. He has had a lot |
| 0:52.5 | of experience in the last few years and he's shipped a lot of his focus from not just talking |
| 0:56.4 | about ketogenic diet and being famous for his book, Ketaterian, but moving to that |
| 1:00.7 | a little bit more about inflammation and its role in our body and how we can avoid it not |
| 1:04.1 | just through nutrition but through lifestyle as well. So a super smart guy, lots of practical |
| 1:09.7 | information in this episode and I think you guys are going to enjoy it. So tune in and take |
| 1:13.8 | notes. This episode of the natural state is sponsored by Ned. Ned is an incredible company |
| 1:21.4 | that makes a lot of CBD products and you guys can probably go back to some of my episodes |
| 1:27.1 | and realize that I have been a CBD skeptic for a very long time. I think that it's really |
| 1:33.9 | hard in this industry that's exploding to have really high quality products that actually |
| 1:38.7 | do anything. I tried a bunch of different CBD brands before this one and unless they had |
| 1:43.5 | THC in them as well. Not enough to get high but just enough to amplify the effects of CBD. |
| 1:49.4 | I didn't feel anything until I tried Ned and then was completely blown away. I've been |
... |
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