This is self-work and I'm Dr. Margaret Rutherford.

At self-work we'll discuss psychological and emotional issues common in today's world and what to do about them.

I'm Dr. Margaret and self-work is a podcast dedicated to you taking just a few minutes today for your own self-work.

Hello and welcome to self-work. I'm Dr. Margaret Rutherford. I'm a clinical psychologist. I've

been practicing in Fayetteville, Arkansas for 25 years now and I decided a couple of years

ago to extend the walls of my practice so that I could not only reach those who are

already interested in therapy or emotional issues but to those who may be slightly

curious about what a therapist might say, but would never

darken the door of one. In the comments and reviews I'm getting, I'm realizing

that there's some of you who are very early on your journey with

understanding your depression or your anxiety and so I'm hoping that self-work

is working for you. Today we're going to be talking about what I entitled, Tina Turner takes a seat, but basically

it's about what kind of attitude you have about aging. We're not going to talk about necessarily

tips for aging well or aging gracefully as they say,

but we're going to be focusing on families, on how everybody getting older and a family can be

handled in a really healthy way. I'll include a couple of stories from my

own life where I was aware of what each generation could offer the other. It's an interesting way

of looking at aging through the eyes and the lens of family issues

than from only an individual one. Our listener email today is all about meeting the kids

of the person you've been dating. How to handle it and how definitely

not to handle it. And of course last episode I began talking about my

hundredth episode celebration and it's going to be all about you. This was a request or a

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