Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

I'm a certified master life coach, attorney, wife, and mom.

And years ago, I was right where you are.

I was running a busy law practice while raising a family,

and I was on the fast track to burnout.

I thought I just needed to be more organized or have better routines.

But it was learning how to heal and regulate my nervous system that expand in my capacity to gracefully hold more of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work is going to be your superpower. If you're here to do the inner work that brings a sense of

calm amidst the chaos, I'm here to join you on that journey. Each time you press play,

your growth continues, so let's get at it.

Hey friends, welcome to the Calm Mom podcast. I am your master coach and your host for the show

Michelle Grocer. Before we jump in today, I would be so honored if you could take 30 seconds

and give the show a five-star rating and write a

quick review. You're listening, so I'm so grateful. And I know that there are other moms out

there that are looking for a community of amazing women like we have here. And the more ratings

and the more reviews are left, the more our show gets

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